(June 13 04:39) Mashable.com
When it comes to self-care these days, your efforts to wind down don't always have to be ambitious.
You should mediate, tackle a reading list, or set out to complete a challenging home improvement project if those things soothe you. But perfect self-care activities can also be as simple as playing with sidewalk chalk, coloring with crayons, or doing a puzzle.
In the spirit of reclaiming beloved childhood activities as a means of de-stressing in adulthood, we have a suggestion for your new self-care hobby: Paint-by-numbers. Next time you need to relax, give it a try.
Another isolation project down finito!🎨 pic.twitter.com/4qKMKhZCFU
— Peter Iskander (@iskandp) May 23, 2020 Read more...
More about Lifestyle, Art, Painting, Self Care, and Quarantine
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