8 of the best running shoes in the UK

Running is really difficult, and we wouldn't recommend trying it. Seriously, we think you're much better off staying inside in the warmth and comfort of your own home.  We know about the health benefits of exercise, but is it really worth all that discomfort? We're not convinced, but the fact that running has been found to significantly reduce stress, improve heart health, and alleviate symptoms of depression does make you think.  SEE ALSO: 10 of the best running watches in the UK Some researchers even think that running may be beneficial because it's something we're evolved to do. The human body might be designed for endurance running, but the last time we checked we're not facing a significant threat from predators, nor do we have to run for hours to chase down tonight's dinner.  Read more...More about Lifestyle, Running, Running Shoes, Shopping Uk, and Uk Deals IMAGE: Nike BEST FOR STYLE Nike Air Zoom Pegasus 36 The iconic Nike Air Zoom Pegasus 36 ticks a lot of essential running shoe boxes. £104.95 from Nike IMAGE: Amazon BEST FOR CUSHION Hoka One One Mach Hoka One One Mach running shoes ensure that you're comfortable thanks to the fabric lining, synthetic insole, and plenty of cushion. £132.60 from Amazon IMAGE: Nike BEST FOR SPEED Nike ZoomX Vaporfly NEXT% The shoe that hit the headlines for all the right reasons. £239.95 from Nike IMAGE: Amazon BEST FOR COMFORT New Balance 1080v10 Running for miles and miles is hard work, so comfort comes first with New Balance 1080v10 running shoes. £121.49 from Amazon IMAGE: Amazon BEST FOR DURABILITY Asics Gel Contend 5 Engineered to maintain the durability, flexibility, comfort, and adaptability that runners crave. £85 from Amazon IMAGE: Amazon BEST FOR FLEXIBILITY Brooks Levitate 2 Popular model from a brand that's loved by long-distance runners. £69.99 from Amazon IMAGE: Amazon BEST FOR BEGINNERS Saucony Guide 13 Beginners looking for some extra support from their shoe should consider Saucony. £102.49 from Amazon IMAGE: Amazon BEST FOR THE GYM Adidas Ultraboost 19 Plush running shoes that are best suited to the gym. £111.15 from Amazon