Good vibes only: Sailing through COVID-19 crisis with mindfulness meditation

I have been having really dramatic dreams lately that including falling, crying and waking up with regrets. But when I read a similar NYT article on how this is not uncommon, I felt comforted. The COVID-19 pandemic has promulgated a sense of uncertainty amongst all of us that is not letting us sleep very peacefully […] The post Good vibes only: Sailing through COVID-19 crisis with mindfulness meditation appeared first on e27.